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The Hidden Cost of Staying Too Clean How Over-Bathing Can Harm Your Skin and Health

Posted on November 28, 2025 By admin No Comments on The Hidden Cost of Staying Too Clean How Over-Bathing Can Harm Your Skin and Health

After a long day, there’s nothing quite as inviting as the idea of stepping into a hot shower. The steam, the soothing warmth, and the sensation of water cascading over your body — it’s the perfect way to unwind and relax. For many people, taking a hot shower is an essential part of their daily routine, something they look forward to as a moment of self-care. It’s the kind of simple luxury that helps you wash off the stress of the day, and for many, it’s a ritual that’s as important to their mental health as it is to their physical hygiene.

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