Most people don’t fully realize it, but the human body functions much like a complex electrical system. Every cell, nerve, and organ in our bodies relies on tiny electrical charges to function properly. When these systems are disrupted or overloaded, it can lead to a host of physical and mental issues — from chronic fatigue and muscle tension to stress and difficulty concentrating. Modern life, with its endless exposure to artificial light, electronic devices, and fast-paced schedules, often adds an invisible layer of strain that many of us don’t even notice.