Reaching the age of 100 has long been considered a remarkable milestone, a rare achievement celebrated in every corner of the globe. A century of life represents not only endurance but also a life rich with experiences, history, and lessons. In earlier times, very few people lived to see their 100th birthday, and reaching this age was often regarded as an extraordinary exception. However, in recent decades, centenarians are no longer as rare as they once were. Advancements in healthcare, improved living conditions, better nutrition, and increased awareness of lifestyle choices have contributed to a noticeable rise in the number of people who surpass this milestone. Despite this, researchers note that centenarians are still not the fastest-growing demographic group worldwide, which suggests that exceptional longevity remains influenced by a complex interplay of factors beyond modern medicine alone.
